From mobility to pre-school

For mobile babies, toddlers and their parents/carers: Stretch, Move and Relax Together – a continuation of the baby yoga approach for mobile babies and toddlers. Using songs and rhymes alongside plenty of movement and stretching, this class is designed to support the transition from babyhood to independent movement. An opportunity for parents to exercise and have fun with their children, promoting strength, flexibility, balance and relaxation to contrast with energetic activity.

For schedules and venues please go to the home page

For pregnant women: gentle yoga exercises and relaxation techniques to help during labour and beyond...

From birth to mobility: a gentle, fun class introducing the principles of baby yoga and massage.

From mobility to pre-school: Stretch, Move and Relax Together – more yoga for mobile babies and toddlers

For pre-schoolers: Stretch, Move and Relax Together – songs, stories, yoga and relaxation.